It has long been accepted and practiced that eating food with lots of anti oxidants slows down aging. This has been practiced even before the term anti-oxidants were used. Ancient Chinese (and even the Chinese of today) prescribes special food that will enhance an attribute, cure an ailment and improve metabolism or increase vitality and vigor. In India, certain herbs are mixed with their foods that are similar to the results that Chinese sought. The same goes […]

Read more