Lowering Your Risk of Barrett’s Disease
Barrett’s disease is more commonly referred to as Barrett’s Esophagus. Barrett’s Esophagus is a condition where the lining of the esophagus is replaced with tissue cells similar to those in the intestines. Barrett’s Disease has not been proven to have any symptoms itself, however it can increase the risk of contracting a deadly frm of esophagal cancer.
About 1% of those with Barrett’s disease are diagnosed with cancer of the esophagus each year. Diagnosis of esophegeal cancer can be very difficult and endoscopic tests are used for detection of cancerous cells. Clearly preventing the risk of getting Barrett’s disease in the first place is very important.
The Cause Of Barrett’s Disease
There is no actual proven cause of Barrett’s disease to date. However research has shown that Barrett’s disease is much more common in patients who have acid reflux disease and gastroesophageal reflux disease (GERD). So obviously getting treatment for these underlying risk factors will lower the chances of you developing Barrett’s disease.
Signs You May Have GERD or Acid Reflux Disease
Symptoms of gastroesophageal reflux disease and acid reflux include the following:
- Heartburn
- Abdominal and chest pain
- Sore throat
- Regurgitation
- Coughing up blood in the case of erosion of the esophagus
Treating GERD & Acid Reflux Diseas
GERD and acid reflux disease result in the reflux of stomach acid and stomach contents back into the esophagus. More and more doctors and medical schools are focusing more on natural therapy and treatment of disease and medical problems including those for gastroesophageal reflux disease and acid reflux. These natural remedies and home based remedies promote whole body wellness as well as being low cost, easy to access and not causing serious side effects of allergic reactions. Perhaps this is finally a much needed change in the direction of doing what is really in the best interest of the patient instead of what creates for profit for huge pharmaceutical companies.
There are a wide array of home remedies and natural cures for GERD and acid reflux problems that can help you reduce your risk of Barrett’s disease. These remedies for helping to reduce your risk of Barrett’s disease include the following:
- Herbs including, mint, basil and chamomile
- Foods like ginger, potatoes and papaya
- Liquids or drinks which include apple cider vinegar, honey and milk
Other Essential Elements Of Reducing Risk Of Barrett’s Disease
Of course having a higher level of health helps prevent many diseases and medical conditions, and this is no different with Barrett’s disease. Staying healthy including exercising and eating right not only will keep you healthy but will help prevent gastroesophageal reflux disease, acid reflux and Barrett’s disease.
Exercising regularly will boost your immune system, improve your digestion and help prevent GERD and reflux symptoms. This doesn’t mean you have to slave away for hours in the gym or take on a triathlon.
Even getting 20-45 minutes of exercise 3-4 times a week or talking a daily walk can help immensely. The other most crucial element in reducing symptoms and future risk of Barrett’s disease is diet. This not only means watching what you eat, which is very important, but how much you eat and when.
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