The excretory system is a collection of organs whose main function is to red the body of all its waste. These wastes may include solid, liquid or gaseous wastes that when kept inside the body for too long may prove fatal. Liquid wastes or urine is expelled from the body via the kidney, the bladder…
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Fruits are made by nature and are a perfect food. They contain the right balance of nutrients with distilled water. You gain enormous benefits from eating fruits especially if you eat the outer skin and eat them without cooking. They are easy to digest and absorb and do not stress your colon. In addition, they…
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The most important thing to remember is that “Constipation is not a sickness, or illness or disease. It is a symptom of something we do (or don’t do)“. Constipation is generalized as a condition where bowel movements are infrequent, resulting in a hard, dry stool. Many experts suggest that you should have at least 1…
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