There are many causes for flatulence, such as overeating, eating too quickly, excessive consumption of refined carbohydrates or artificial sweeteners, food allergies and intolerance, a deficiency of vitamin B, excessive consumption of alcohol, emotional stress and parasites. One of the most common causes can be lactose, found in dairy products such as milk and cheese.…
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Are there natural ways to reduce the gas you pass? Try preventive measures first. Learn how to move gas through your intestines more readily. While there are several reasons you may find yourself to be gassy, there are many solutions for reducing belching, flatulence, abdominal bloating and pain. Excess gas commonly is associated with irritable…
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Let’s just accept the ugly truth; most of our diet is composed of very unhealthy food such as chips, fries, burgers, soda, and alcoholic beverages. In this society of fast food chains, our colons are gradually being destroyed. An average person should have at least five servings of grains, fruits and vegetables every day. However,…
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