{"id":496,"date":"2016-11-25T01:45:31","date_gmt":"2016-11-25T01:45:31","guid":{"rendered":"https:\/\/nichedemosites.com\/Get_Rid_of_Bad_Breath\/uncategorized\/your-tongues-dirty-little-secret-bad-breath"},"modified":"2021-08-13T04:06:38","modified_gmt":"2021-08-13T04:06:38","slug":"your-tongues-dirty-little-secret-bad-breath","status":"publish","type":"post","link":"https:\/\/nichedemosites.com\/Get_Rid_of_Bad_Breath\/your-tongues-dirty-little-secret-bad-breath\/","title":{"rendered":"Your Tongue&#8217;s Dirty Little Secret, Bad Breath"},"content":{"rendered":"\n<p>While you may know that the bacteria in your mouth is the cause of 90 percent of bad breath, you may not realize the majority of smell-generating bacteria are sitting on the back of your tongue.<\/p>\n\n\n\n<p>What&#8217;s more, the majority of the over 60 million people diagnosed with oral malodor are not aware of the single best method to improve their breath&#8211;the simple act of scraping the tongue.<\/p>\n\n\n\n<p>Tongue cleaning has been practiced for centuries and recent literature has shown it leads to a healthy oral environment. Clinical research has created a renewed interest in tongue cleaning, since evidence has shown that infection-causing bacteria-the primary cause of bad breath-increased tenfold after a week of not cleaning the tongue.<\/p>\n\n\n\n<p>A recent scientific study on the effectiveness of scraping the tongue found that scraping it twice daily for seven days had a significant effect on the levels of bacteria in the mouth and also decreased bad breath.<\/p>\n\n\n\n<p>The subjects in the study added tongue scraping as part of their normal daily oral care routine of brushing their teeth and using a mouth rinse.<\/p>\n\n\n\n<p>&#8220;Since most people brush their teeth and use a mouth rinse, it is clear the missing link for truly clean breath is scraping your tongue,&#8221; explained Kristy Menage Bernie, Registered Dental Hygienist. &#8220;Some people mistakenly believe that brushing your tongue will have the same effect as scraping but the reality is to have a clean mouth and fresh breath, you need to brush, floss, scrape and rinse, in that order, and make sure you use a well-designed tongue scraper that is safe and effective, such as the one available from BreathRx.&#8221;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>While you may know that the bacteria in your mouth is the cause of 90 percent of bad breath, you may not realize the majority of smell-generating bacteria are sitting on the back of your tongue. What&#8217;s more, the majority of the over 60 million people diagnosed with oral malodor are not aware of the single best method to improve their breath&#8211;the simple act of scraping the tongue. Tongue cleaning has been practiced for centuries and recent&hellip;<\/p>\n","protected":false},"author":1,"featured_media":511,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[8,42,43,44,25],"class_list":["post-496","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-why-bad-breath-happens","tag-bad-breath","tag-dirty","tag-mouth","tag-secret","tag-tongue"],"_links":{"self":[{"href":"https:\/\/nichedemosites.com\/Get_Rid_of_Bad_Breath\/wp-json\/wp\/v2\/posts\/496","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nichedemosites.com\/Get_Rid_of_Bad_Breath\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nichedemosites.com\/Get_Rid_of_Bad_Breath\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nichedemosites.com\/Get_Rid_of_Bad_Breath\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nichedemosites.com\/Get_Rid_of_Bad_Breath\/wp-json\/wp\/v2\/comments?post=496"}],"version-history":[{"count":2,"href":"https:\/\/nichedemosites.com\/Get_Rid_of_Bad_Breath\/wp-json\/wp\/v2\/posts\/496\/revisions"}],"predecessor-version":[{"id":550,"href":"https:\/\/nichedemosites.com\/Get_Rid_of_Bad_Breath\/wp-json\/wp\/v2\/posts\/496\/revisions\/550"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nichedemosites.com\/Get_Rid_of_Bad_Breath\/wp-json\/wp\/v2\/media\/511"}],"wp:attachment":[{"href":"https:\/\/nichedemosites.com\/Get_Rid_of_Bad_Breath\/wp-json\/wp\/v2\/media?parent=496"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nichedemosites.com\/Get_Rid_of_Bad_Breath\/wp-json\/wp\/v2\/categories?post=496"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nichedemosites.com\/Get_Rid_of_Bad_Breath\/wp-json\/wp\/v2\/tags?post=496"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}