Category Archives: Hypnosis Guide

Learn Self Hypnosis

Hypnosis Guide

Hypnosis is a proven method of deep relaxation that is used for creating inner changes in our thoughts, emotions and behaviours. It is also a medically recognised tool for controlling pain and reducing stress. The most common form of hypnosis these days is self hypnosis. This is a self-induced state of deep relaxation attained by either listening to a recording or by bringing yourself into a trance. It is fairly easy to learn self hypnosis and, as with everything else in life, “practise makes perfect!” The key […]

More info
Leave a comment , , , ,

Controlling Your Emotions Through Hypnosis

Hypnosis Guide

Feelings, feelings, feelings! Does your entire life seems to be run by the way you feel? Sometimes you feel great, other times terrible and for the majority of time you feel just all alright. When you feel great “on top of the world” doesn’t it feel like you can achieve anything? When you feel down, depressed or negative don’t you feel like nothing is worth the effort and even if it were you would probably fail anyway? As I’ve said most of the time you will find […]

More info
Leave a comment , , , ,

A Guide To Hypnosis

Hypnosis Guide

There are many stories about hypnosis and hypnotherapy being dangerous, turning people into chickens, people not being able to wake up, and unscrupulous hypnotists exploiting their ‘vulnerable’ patients. However there are many people who are adamant that it has helped change their lives, helping them succeed in their goals. Millions of people swear that it has helped them with many issues such as weight loss, quitting smoking, other addictions, confidence, phobias, stress, success, IBS, and many more issues. Many people are missing out on this powerful yet […]

More info
Leave a comment , , , , ,