Do you think you may be pregnant? Do you know that you are pregnant? Perhaps you are considering getting pregnant soon. Whatever the case, there are some things that you need to consider. This article is specifically tailored to concerns that need to be addressed during the first trimester. Continue reading to learn more about…
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Learning that you are expecting starts a clock of slightly less than 40 weeks ticking until your life changes beyond what you can imagine. That may sound like a long time, but you’ll find that the added stresses of your new life are causing you to freak out. However, the more you can get done…
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Whether you are pregnant for the first time, or have had many children, there is always something new to learn about your pregnancy. As the years go by technology allows doctors to learn more and more about a growing fetus, so rest assured that you, nor the doctors, know it all. If you are interested…
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Pregnancy is a time in a woman’s life when she does not have to be concerned about looking like a model or having the perfect body shape. It’s a time to celebrate and nurture the life within. However, this does not mean that you cannot take care of yourself as well. Staying fit during pregnancy…
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You might wonder whether you can continue a fitness routine when you become pregnant. Or you might even want to know if it’s okay to start a fitness routine when you’re pregnant, if you don’t already have a routine. The important thing is to be as healthy as possible for yourself and your baby, so…
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Many times, people focus on what the mothers need to do during pregnancy. The dads seem to get left out of the conversation. There are things that they can do to make this a better time for the mother and that can make them feel included during this wonderful time. Here are some great ways…
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From morning sickness to swollen ankles, the hormonal changes that go along with the first three months of pregnancy can produce a wide variety of challenges. It is important to remember that these trying times are transient and you should do your best to enjoy every minute of it. Before you know it, you will…
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While you are pregnant, you will not want to try to lose weight, but you will want to try to maintain a healthy weight. To do this, you will have to exercise and eat a healthy diet. Use the guide below to develop a fitness routine that you can stick with throughout your pregnancy. Prior…
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The nine months that you are going to be pregnant are going to mean big changes for your body. These months are broken up into three trimesters. Each trimester carries its own symptoms, tests and scheduled doctor’s visits. To learn more about what to expect during the different trimesters continue reading. Your first trimester will…
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A common problem for expectant dads is a feeling of uselessness. You may think your wife is handling the whole experience alone and there’s nothing you can do; however, nothing could be further from the truth. As an expectant dad, there’s a lot you can do to help with and facilitate the process. Read on…
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