{"id":76,"date":"2017-04-03T10:36:13","date_gmt":"2017-04-03T10:36:13","guid":{"rendered":"https:\/\/nichedemosites.com\/Natural_Paleo_Diet_Tips\/overcoming-paleo-challenges\/"},"modified":"2017-06-07T08:54:30","modified_gmt":"2017-06-07T08:54:30","slug":"overcoming-paleo-challenges","status":"publish","type":"post","link":"https:\/\/nichedemosites.com\/Natural_Paleo_Diet_Tips\/overcoming-paleo-challenges\/","title":{"rendered":"Overcoming Paleo Challenges"},"content":{"rendered":"<p>While in many ways, this program is simple to follow, it&#8217;s not without its challenges. The greatest challenge comes from not having the ability to run into the gas station or a typical fast food restaurant when you need a convenient bite to eat.<\/p>\n<p>You&#8217;ll be eliminating processed foods and for some people, that takes away a lot of the convenience and requires much more food preparation than they&#8217;re used to.<\/p>\n<p>This diet can also cause you to increase your food budget. The processed foods that aren&#8217;t allowed on this plan tend to be much less expensive than organic or grass-fed products.<\/p>\n<p>However, you&#8217;ll find that you get that investment back in good health and fewer medical bills. You may also have challenges when you&#8217;re dealing with the temptations of the office break room, a potluck dinner, and attending holiday parties.<\/p>\n<p>But as you get past the first month or two of the program, those temptations become fewer. No matter what the challenge is, careful planning can help you have a better experience with getting started and with sticking to the program.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>While in many ways, this program is simple to follow, it&#8217;s not without its challenges. The greatest challenge comes from not having the ability to run into the gas station or a typical fast food restaurant when you need a convenient bite to eat. You&#8217;ll be eliminating processed foods and for some people, that takes away a lot of the convenience and requires much more food preparation than they&#8217;re used to. This diet can also cause you&hellip;<\/p>\n","protected":false},"author":1,"featured_media":163,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-76","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-getting-started"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/nichedemosites.com\/Natural_Paleo_Diet_Tips\/wp-json\/wp\/v2\/posts\/76","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nichedemosites.com\/Natural_Paleo_Diet_Tips\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nichedemosites.com\/Natural_Paleo_Diet_Tips\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nichedemosites.com\/Natural_Paleo_Diet_Tips\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nichedemosites.com\/Natural_Paleo_Diet_Tips\/wp-json\/wp\/v2\/comments?post=76"}],"version-history":[{"count":3,"href":"https:\/\/nichedemosites.com\/Natural_Paleo_Diet_Tips\/wp-json\/wp\/v2\/posts\/76\/revisions"}],"predecessor-version":[{"id":172,"href":"https:\/\/nichedemosites.com\/Natural_Paleo_Diet_Tips\/wp-json\/wp\/v2\/posts\/76\/revisions\/172"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nichedemosites.com\/Natural_Paleo_Diet_Tips\/wp-json\/wp\/v2\/media\/163"}],"wp:attachment":[{"href":"https:\/\/nichedemosites.com\/Natural_Paleo_Diet_Tips\/wp-json\/wp\/v2\/media?parent=76"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nichedemosites.com\/Natural_Paleo_Diet_Tips\/wp-json\/wp\/v2\/categories?post=76"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nichedemosites.com\/Natural_Paleo_Diet_Tips\/wp-json\/wp\/v2\/tags?post=76"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}