Are you shy? Do you have difficulty coping with people or situations? Then I have good news for you. You do not have to suffer from shyness and you should not feel insecure and fear that you are being judged with every step you take. Winning the war with shyness takes practice, but is definitely…
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In today’s modern world, a lot of people are so obsessed with their physical appearance that they are even willing to invest on the latest skin care treatment, gym gadgets, or physical workout programs just to improve their body image. They work hard to sculpt their bodies after the body icons featured in celebrity mags.…
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Often regarded as the most unrecognized mental disorder in teens, social anxiety disorder can take many forms and manifest itself differently per person. Most parents and adults dismiss symptoms as merely shyness or teen angst that their children will eventually outgrow. However, social phobia, as the disorder is sometimes called, can grow worse if left…
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