A common cause of heel pain is the heel spur, a bony growth on the underside of the heel bone. Heel spur syndrome is the best known heel problem, but plantar fasciitis is the most frequently encountered cause of heel pain. Plantar fasciitis causes pain in the heel and bottom of the foot, especially noted…
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Plantar Fascia is the tight band of muscle placed beneath the arch of the foot. It is the connecting tissue which holds the arch foot and extends to the forefoot. This inflammation of plantar fascia is the main cause of pain for plantar fasciitis. It is known as one of the most common reasons for…
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Do you experience intense heel pain when you take your first step in the morning? If you do, chances are high that you suffer from Plantar Fasciitis and intense heel pain in the morning is one of the conditions of this illness. Plantar fasciitis is one of the most common types of heel pain problems…
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If several hundred tons of pressure seems like a lot to bear, that sum may help you appreciate how hard your feet work. An average day of walking brings a force equal to several tons of pressure to bear on your hardworking feet. That may explain why your feet are more subject to injury than…
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An estimated three out of four Americans experience foot problems in their lifetime-and women have about four times as many foot problems as men. Common foot ailments A lot of women’s foot ailments are the result of poorly fitting shoes and high heels, although some sources are congenital. Some common problems include: 1) Bunions –…
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Approximately one-quarter of all the bones in the human body are located in the feet. When these bones are out of alignment, so is the rest of the body. While 75 percent of the population may experience serious foot problems, it’s usually not a genetic matter. Most foot problems are brought on by neglect and…
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You don’t have to be an elite athlete to suffer Achilles tendon injuries. They can occur even from performing minor household tasks, such as climbing a ladder. According to the American College of Foot and Ankle Surgeons (ACFAS), Achilles tendon weakness is common in adults and prompt treatment when symptoms occur can prevent more serious…
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Most heel pain goes away in a short period of time, either on its own or after treatment. Without treatment the pain will usually spread around the heel. Treatments that are used to reduce heel pain seem to bring only marginal gains over no treatment and control therapies such as stretching exercises. The pain in…
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The most common causes of heel pain is a condition called plantar fasciitis. Plantar fasciitis is the inflammation of the plantar fascia. The plantar fascia is a broad band of tissue which originates from the heel, runs along the sole of the foot and connects to the toes. The plantar fascia works like a rubber…
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Achilles Tendonitis Painful Heels, is also known as Achilles tendonitis. This condition causes pain at the back of the heel where the Achilles tendon attaches to the heel. Achilles tendonitis causes pain on the bottom of the heel when putting weight on the foot. Based on the condition and the chronic nature of the disease,…
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