One of the harshest and most painful injuries that people suffer from are shin splints. While a relatively minor injury that does not involve surgery to correct, it does require plenty of rest and careful training to help prevent the injury from becoming worse. Taking a few minutes to acquaint yourself with shin splints and…
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There are several things to keep in mind when setting out to buy running shoes. If you purchase a shoe that is not right for your foot, you can suffer the consequences. Things like shin splints, tendonitis, and plantar faciatis are all things that can happen if you dont where the proper shoes. Basically, you…
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Shin splints can affect anyone from athletes to those who put a lot of stress on the lower leg. Often times, shin splints are associated with sporting activities. Basically, shin splints are small muscle tears along the front of the tibia, one of the two bones in the lower leg. They can be very painful…
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Shin splints, also referred to as tibial stress syndrome, are defined as pain in the front part of the lower leg which occurs after strenuous activity. This particular type of pain is generally associated with running or those sports which have high impact on the legs. The severity of shin splints depends on whether or…
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