A massage is a service in which someone goes to an individual who’s skilled in knowing how to press the muscles of the body to alleviate aches and pains. These individuals are known as massage therapists and are trained in how to use touch to bring relaxation.

Getting a massage used to be seen as a sign of pampering and was done at expensive spas. But today, massages offer a lot of benefits and are often offered at a variety of locations – including a doctor’s office.

There are different types of massages. Among the ones that you can get are a general massage, a deep massage, a Swedish massage and a therapeutic massage.