Most people presume that lotions, cream and even medications are the vital treatments when it comes to curing eczema. These products are generally prescribed too by your Dr and most come at quite a cost. But just how effective are they? Results show that although many of these products have some positive outcomes, they are all sadly rather shortly lived.

For this reason more and more eczema sufferers are searching for the more natural remedies to fight off or at the very least keep eczema under control. Natural supplements are proving to be more and more popular amongst eczema patients and above all they are proving to have dramatic positive long term effects as far as eczema relief goes.

The most popular supplement is that of Omega 3 oil which is by far the most effective in your skin condition. Omega 3 oil contains essential fatty acids which help the body to fight against inflammation of the skin. In addition to Omega 3 oil is flaxseed oil but this is not as popular a choice given the fact that it tastes somewhat unbearable.

Another effective supplement for eczema is Phytoplankton which is extremely high in minerals and vitamins that help new cell growth and function. A perfect choice given that eczema symptoms result in the abnormal skin cell growth.

Vitamins and Minerals are also healthy choices to help your body heal from the inside. Multi vitamins that include A, B, C and E are essential ingredients in the natural healing of eczema. Zinc also plays an important and effective role and can be used alongside an anti oxidant.