The best bet diet was designed to people who have multiple sclerosis. It is based on the idea that the immune system goes into overdrive when food proteins enter the bloodstream through the key yet.

The best bet diet is formulated to eliminate foods which have a molecular structure similar to myelin. By avoiding the specific foods you reduce the risk that proteins which leak to the blood might be mistaken for healthy myelin by the immune system.

Common foods that a molecularly similar to myelin include animal milk, butter, cheese and yogurts made from animal milk.This means that all dairy products must be avoided. Most people replace these items with soy milk, rice milk, or coconut milk.

Gluten is another common food item which is molecularly similar to myelin. Eliminating gluten from the diet means abstaining from wheat, rye, barley, and possibly oats. These staple grains can be replaced by corn, brown rice, quinoa, and potato flour. Many places carry gluten-free brands cereals and other products.

Beans, pulses, peas and all other legumes are to be avoided. However, all other vegetables are allowed. Creamy few vegetables such as spinach, broccoli, and kale are preferred because they’re high in omega-3.

People in the best bet diet should avoid refined sugar. This type of sugar increases the amount of food protein which leaks into the bloodstream, and also makes the immune system was effective. More healthful choices include fructose (fruit sugar), maple syrup, stevia, and honey.

It is very important for people who filed the best bet diet to be sure and have an accurate
ELISA test in order to determine which other foods they are sensitive to. Food sensitivities may cause the immune system to overreact and attack healthy myelin.

While the Best Bet Diet is not a cure for multiple sclerosis, it has been shown us active in reducing the number and severity of flare-ups, in easing symptoms.