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Juicing for Weight Loss
Juicing is a popular diet fad that has picked up popularity, especially after being featured on a…
The Connection Between Mindfulness and Healthy Eating
When you hear the word mindfulness, most of us think about meditation and yoga. We don’t necessarily…
Emotional Attachment to Bad Foods and What to Do About It
Comfort foods are something that almost all of us resort to at one time or another throughout…
The Different Types of Juicers
A lot of people have begun to consider juicing as a viable option for weight loss. It…
Overcoming Mental Barriers to Achieve Weight Loss
The most powerful obstacle to weight loss is not usually our diets or exercise routine so much…