How to Get Rid of Man Boobs

Man boobs can be quite an embarrassing topic amongst those males unfortunate enough to suffer from male breasts, otherwise…

Living With Man Boobs

For those men who suffer from what is commonly referred to as man boobs, life can become hard and…

Lose Moobs Naturally

How to Lose Man Boobs – 2 Ways to Lose Man Boobs More Effectively!

I have tried almost everything and spent countless dollars in the bid to lose my man boobs and gets my self-esteem back, including all sorts of diets, exercises, drugs, anything short of surgery. Whatever the cost, I will consider it if it can help me lose my man boobs. I devoted a lot of my free time to the study on the subject of exercise, bodybuilding and nutrition, and despite this, I wasn’t able to gather much…

How to Lose Chest Fat

For some people losing chest fat is not easy. No matter how much weight is lost overall from the body, the chest fat still seems to remain. Some people have a condition called gynecomastia which is an abnormal amount of glands under the nipples and this attracts fat accumulation. For people such as the above, and for anyone wanting to lose chest fat, the suggestion is to keep low body fat (18% or so). The Keto diet…

Surgical Methods for Correcting Puffy Nipples

Having puffy nipples is a trait which is commonly associated with the female physique, and men who have them are usually embarrassed at their condition. Although this is a common occurrence at puberty, many retain them into adulthood, and some even develop man boobs or gynecomastia. While the condition can be quite discomfiting, it is relatively harmless it is superficial in nature, and is usually brought about by lifestyle or hormonal causes. Gynecomastia is a condition of…

Shaping Your Body With Liposuction

Liposuction is a surgical method that removes extra fat deposits and shapes the body. Excess fat is removed from under the skin with the use of an ultrasonic probe that emulsifies the fat and then removes it with suction. Liposuction can be performed on the buttocks, abdomen, hips, thighs, neck, arms, calves, back, or face. A liposuction treatment may include more than one site, for example, the back, abdomen, and thighs all on the same day. Liposuction…