From Richard Franklin to Winston Churchill, many of history’s greatest achievers have kept a journal or diary at some point in their lives. Now of course, I’m not saying that journaling is what made these great figures what they were. Nor am I saying that journaling alone will be enough to make you “great”. But…
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If you want to be happier, more successful or more productive, then it’s absolutely essential that you start to prioritize and decide what you really want out of life and what’s worth chasing after. That is to say, that you can’t have everything. Or as one old proverb puts it: you can’t chase after two…
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The vast majority of us walk around in a state that can be described as wired but tired. That is to say that we’re constantly alert, jittery and focused. We’ve spent all day focused on work, on a screen or one some other kind of technology and we find it very hard to switch off.…
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