Author Archives: Pete

What Is Tendonitis

Tendonitis (also tenonitis or tendinitis) is an inflammation of a tendon. For example, patellar tendonitis (jumper’s knee) is an inflammation of the patellar tendon, which connects the tibia to the patella. Chronic overuse of tendons leads to microscopic tears within the collagen matrix, which gradually weakens the tissue. Swelling in a region of microdamage or…

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How Physiotherapy Can Help With Sports Injuries

When players have sports injuries, they turn to physiotherapy for rehabilitation. Physiotherapy, also called physical therapy, offers help whether the player is having surgery to correct the damage or not. One example of the many sports injuries is an anterior cruciate ligament (ACL) injury. This is an injury to the knee. It is one of…

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Golf Elbow Or Tennis Elbow, The Tell Tale Signs

Many athletes suffer from pain in their elbow that is generally attributed to repetitive stress. Golfers and tennis players are susceptible to conditions that are very similar to each other; they are called golf elbow and tennis elbow. Sometimes it may be a little hard to tell the difference between the two conditions. But there…

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