The subject of women’s health encompasses a range of issues that can be treated by physiotherapy. From pregnancy back pain to incontinence problems faced by older women, physiotherapy is there to help. Bladder incontinence is a problem for 13 million Americans on any given day. Although some men have this problem, it is present in…
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Urinary incontinence is the inability to keep urine in the bladder. This is due to loss of voluntary control to the muscles that are responsible for keeping urine in the bladder, and for passing urine. Even if urinary incontinence affects millions of people, it isn’t a normal part of aging or, in women, an inevitable…
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Women all around the world worry that their vagina is loose. They fear that too much sex will cause it to expand, never to return to its original size. The truth is that you can make your vagina both tighter and stronger with specific exercises. You will find that once you do, your sex life…
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It is really easy for women to tighten their vagina. All that’s required is a bit of information about the vaginal anatomy and some time for doing the exercise. Kegel exercise are really easy to perform and can be performed at distinct places and whenever you find time. The only thing that is required with…
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