Allow Yourself the Right Kinds of Distractions

Allow Yourself the Right Kinds of Distractions
The Power of Focus

Part of being creative is being somewhat distracted by the world around you, because it allows you to draw a great amount of inspiration that you can channel into your work. The problem is, when people think about being distracted, they think about the wrong kinds of distractions.

Instead of being distracted by things that can help you be more creative, you might be getting distracted by things that can make you completely unfocused and uncreative. One of the most common types of sabotaging distractions is social media.

Most social media apps and websites have been designed quite cleverly to keep you scrolling and scrolling for hours on end. Never-ending timelines and feeds can have you hooked for far longer than you may realize, and they seldom contribute to your creativity.

In fact, even if you’re only following things related to what you’re being creative with, you’re still not going to be coming up with many of your own ideas, and instead might end up accidentally ripping off something or someone else.

Another major distraction for people is video streaming services. There are so many popular ones out there, from Netflix and Hulu to YouTube or Twitch. All of these can easily suck you in, just like social media, and you’re still going to be uncreative during the entire process.

Relax Your Mind

The reason these distractions aren’t very helpful is a simple one. The whole point of being unfocused to boost your creativity is that it helps broaden your vision, and instead of being hyper-focused on one little thing, you’re more open to the world around you.

With things like social media and online streaming, you’re still very focused, just on something unrelated. Being distracted and being unfocused are not entirely the same thing.

Being unfocused is like going for a walk in the park with nothing in particular on your mind. You’re able to absorb all the little things around you, whether you notice it or not, and your mind isn’t crowded by something else.

This allows you to gather more inspiration to fuel your creativity. Even if you’re unfocused, you can still have creativity at the forefront of your mind, so you can at least try to pick up on things that can help you be more creative.

Distractions, on the other hand, just give you something else to focus on. If you’re really invested in a show and you’re watching it closely, you’re going to be heavily immersed in what’s going on. That doesn’t leave much room for your mind to wander or for you to be creative.

The Power of Focus

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