If you’ve ever spent hours at a time trying to be creative, you know that at some point you can get burnt out. Sometimes there’s just no true creative thoughts left and you start to try to force it, which results in many sub-par ideas across the…

Many people try too hard to be creative. If you’re not naturally very creative, you might try to force it the same way you would more serious work, by sitting down and focusing very hard. However, this might actually be counterproductive, because it’s been shown that being…

Everyone has different sweet spots that help them focus or be more creative. Essentially, different locations or times of day can either be more conducive to daydreaming and creativity or more conducive to focus and continued hard work. If you try to do one where you succeed…

You may have heard before that some people use meditation to increase their focus and to help them clear their minds. This is true, it does work well for a lot of people. However, if you’re trying to do something specific with your focus or creativity, you…